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The COBA Board PLUS™
$219
Buy NowUSE 'COBASESH' AT CHECKOUT FOR FREE SHIPPING
Your Dream Team: Sesh App x COBA Board
No gym? No problem! COBA allows you to get powerful glute and leg workouts in (AND total-body, low-impact resistance training), anywhere. COBA's patented counterbalance 7° incline is scientifically proven to activate and isolate your glutes faster and more effectively, while minimizing the stress on your knees and preventing you from overtraining your quads.
With easy-to-change bands and varying weights, the COBA board allows you to lift up to 90lbs at home, and increase weight through progressive overload! Grab your COBA board, and check out our COBA-specific programs inside the Sesh app! Just search "COBA" in programs on the Work Out tab!
What's In The Box
- (1) Platform
- (1) Main Handle
- (2) Extra Handles
- (3) Under-Board Bands (20 lbs. each, up to 60 lbs. of resistance)
- (3) Glute Bridge Bands (30,40 & 50 lbs., double up for increased resistance)
- (1) Glute Bridge Nylon Strap
- (3) Kickback Bands - (10,15 & 20 lbs. double up for increased resistance)
- (1) Kickback Nylon Strap (1) Cloth Storage Bag User Guide
The Science
Our patented counterbalance 7° incline (COBA) is scientifically proven to activate and isolate your glute and hamstring muscles instead of over-training your quads and putting unnecessary stress on your knees. This means you'll sculpt, tone, and lift your glutes and leg muscles faster, safer and more effectively than traditional methods.
The COBA Board puts you in the optimal position & gives you perfect form (with your weight back on your heels) to target your posterior chain muscles, making it superior to regular squats, lunges & deadlifts done on a flat surface.
The full-body resistance training available through the COBA Board will tone your upper body and strengthen your core for a total-body gym at home! Check out the complete programs in the Sesh App! Just search "COBA" in programs on the Work Out tab!
Featured on The TODAY Show
"Out of over 300 products considered, this is the gym gear that delighted our editors when it came to low-impact movement, and beyond. You can use the main handle for deadlifts, the bridge bands for hip thrusts, and the extra handles to target the biceps. If you don't know where to start, there are complete full-body COBA programs inside the Sesh App."
The TODAY Show | "Shop TODAY Wellness Awards 2023"
A total body solution, in one compact board
The Science Behind The COBA Board
Dr. Scott Lynn, Ph.D., Associate Professor at California State University tested the COBA Board ™️ at The Center for Sports Performance, School of Kinesiology in Fullerton, California. Counterbalance squats done on a 7% incline were clearly more effective than regular squats, lunges, and deadlifts. COBA's incline and toe raise puts your weight back on your heels to target your posterior chain muscles for your best butt ever in just 10 minutes a day.
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Elevate Your Workout: Sesh Fitness x COBA Board
Exciting news! Sesh Fitness App is teaming up with the COBA Board to bring you the best in fitness innovation. This partnership combines Sesh's workouts with the COBA Board's science-backed design, making it easier than ever to target your glutes and build strength efficiently at home. Get ready to transform your routine and see incredible results!