THE 60-DAY SPRING SHRED

"I first joined Sesh back during Fit By Katy and fell in love. After multiple challenges I just wasn’t ready but then something clicked and Rep + Runs challenge, not only changed my life but saved it too. Not only was I one of the winners, but it completely shifted my mindset. The workouts are empowering, the trainers are motivating, and..."

AmBamHewitt

"This app help keep you consistent with all of the amazing upgrades added to support your fitness goals. You not only have the workout generator, live challenges, past challenges, but you also can do daily check ins to keep yourself accountable. It’s amazing. 10/10 recommend."

HaliBabe .

"I’ve been using Sesh for a while now, and I really like it. They have different challenges throughout the year that help keep me on track, and it’s nice that you can make your own too. The app is easy to use, and it’s just helped me stay more consistent with my workouts. Definitely recommend if you need a little motivation to keep moving."

brittanypagee

"I started back doing workouts with Katy Hearn when you still had to print them out on paper. It’s come along way now with this amazing app. I’ve done a couple programs using the app and it has made my life so much easier. Not embarrassed to go to the gym because I knew what I needed to do. Also have done the at home workout too and..."

daziana

"I’ve tried dozens of workout apps over the years, but none have come close to delivering the results and experience that Sesh has. From the sleek, user-friendly design to the incredibly diverse workout generator, this app is a total game-changer — whether you’re a beginner or a seasoned athlete. Whether you want to build muscle, lose..."

MonicaB511

"I’ve been using sesh since the start and I love it! Each exercise has videos of how to which is a must! Easy to find all workout programs, allows you to track reps and weights, nice variety to workouts, freebies of nutrition tips too. Def my favorite fitness app!"

flowerbomblift

"Sesh has been something I’ve had for years since FitbyKaty and I love the variety of challenges and workouts. I just did the Run and Reps Challenge and I haven’t run in years. It gets you out of your comfort zone and changing up your workouts and it has been super helpful to try to build more consistent routines. The nutrition is a big..."

natasharomero

"I’ve tried a lot of fitness apps over the years, but Sesh stands out in the best way and it’s the one I keep coming back to. It’s beautifully simple but incredibly effective. The workouts are thoughtfully designed, easy to follow, and feel like they were made by real trainers who get what women actually need—especially those of us..."

Buhagiarr

"I can’t say enough good things about this app! I’ve tried so many workout programs in the past, but nothing has delivered results like this one. Not only have I seen real, visible progress, but I’ve also felt stronger, more energized, and genuinely excited to work out again. What I love about this app is the flexibility—whether I have..."

Janay pollard