50% off First Month of Virtual Coaching For Black Friday | Until 12/2/24 or Spots Sell Out!
Sesh Fitness App
Black Friday Sale

50% OFF SESH+ COACHING

1:1 virtual personal training for your real life, now $49.99 for your first month during Black Friday. Spots are limited, and offer ends 12/02/24!

CLAIM 50% OFF →
50% OFF SESH+ COACHING
83%
have an improved relationship with food
96%
would recommend Sesh+ to a friend
97%
feel more confident in the gym
92%
continued their fitness journey long-term
Sesh+ Coaching
Simple, Sustainable, Life-Changing

Sesh+ coaching cuts through the confusion of fitness and nutrition with clear guidance, personalized accountability, and plans tailored just for you by your dedicated professional coach, to reach your goals faster, and with less frustration.

Whether you’re new, overcoming plateaus, or redefining your goals, Sesh+ is the one investment you need for lifelong results. With 1:1 personalized coaching, expert nutrition support, and unwavering accountability, you’ll have everything you need to reach your goals—and stay there. Your first month at half the price—experience real results with Sesh+!

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whatever you struggle with
Let’s tackle it together
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Real women. real results.
real sesh+ testimonials.
stars

The support, guidance, and knowledge that is packed into this app will blow you away! The 24/7 connection with my coach is WONDERFUL! It makes working out a no-brainer.

DCalvin93
stars

Sesh+ has completely changed my life. My energy is better, I know what foods work for my body. My confidence is back! But, it hasn't just impacted me... it's changed my whole family! My daughters and I learned carbs are OK!!!

Halee22
stars

I've worked with a private coach on my own, but couldn't keep up with the cost. I was worried Sesh+ wouldn't be as good as what I had, but it has EXCEEDED it! You will NEVER find a coach for this price with this much...

Lyssssa_ana
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more than physical change
benefits go beyond the scale
Increased energyIncreased energy
More confidenceMore confidence
Better sleepBetter sleep
Improved moodImproved mood
Boosted metabolismBoosted metabolism
Healthier relationship with foodHealthier relationship with food
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$49.99 for First Month
$49.99 for First Month
experience the sesh+ difference

For less than $12.50/week during your first month you can change your life working with a professional coach 1:1, with everything included that you need to transform your body and mind for good.

  • Unlimited 1:1 messaging and 24/7 direct chat with your dedicated coach.
  • Professional programming for your goals.
  • Personalized nutrition fine-tuned to you.
  • All-access pass to everything in our app. Every feature, every program, every nutrition guide.
  • Regular accountability, guidance, and plans that grow with your progress.
  • Entry into all LIVE Challenges, included.
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the process
what to expect
01
Introduce yourself
Through chat, your coach will learn about your history, goals, body and lifestyle.
02
Get your personalized plan
Your coach will give you your personalized nutrition and workout protocol to kick off your journey.
03
Get moving + stay connected
Get started! Your coach is always there to answer questions, check in with you, and make adjustments so you can maximize your progress.
04
Accelerate your results
Your coach will assess your protocol every week to ensure you’re progressing towards your goals and help you to stay there.
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for women, by women
meet your coaches
Coach Stace
Coach Stace
ISSA CP | CERTIFIED NUTRITIONIST | PRE/POST NATAL
  • iconOur favorite Canadian
  • iconPersonal chef to 3 minions
  • iconMusic playlist connoisseur
  • iconAdvocate for moving your body
WORK WITH STACE
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just the facts
the impact of our coaching
83%
say their relationship with food has improved.
97%
say they feel more confident in the gym.
85%
say they noticed an improvement in their mood.
96%
say they would recommend to a friend.
87%
say they made noticeable progress in just 8 weeks.
92%
say they continued their fitness journey for the long term.
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plans tailored to your body and goals
plans tailored to your body and goals
  • Pay only $49.99 for your first month during our Black Friday Sale!
  • More than just access to 65+ programs. Your coach works with you to tailor a fitness plan for your body, your goals and your lifestyle.
  • Need a 45-minute, 3 days per week plan with modifications for a knee injury? No problem.
  • Get your sesh in at home, in a gym, or a mix of both.
  • Your coach will give you a plan that tells you exactly what to do - the movements, sets, reps, and rest - all you have to do is show up.
  • FREE entry into every LIVE Sesh Challenge, included!
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real COACHING FROM A REAL HUMAN for your real life
real COACHING FROM A REAL HUMAN for your real life
  • No AI-robo-trainers here! Work directly with a real, certified Sesh Coach who wants you to succeed, who has years of experience working with women just like you.
  • Never feel alone or confused on your journey with an always-open line of communication with your coach.
  • Whether your goal is to get back into the gym, to put on lean muscle for a toned look, or anything in between, we’ll get you there.
  • Experience consistent communication and progress assessments from a qualified coach who will adjust your plan to meet your goals and needs. All without stress or judgment!
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demystify macros and simplify your nutrition
demystify macros and simplify your nutrition
  • We'll teach you how you can still eat all the foods you love while working towards your goals.
  • Vegan, vegetarian, breastfeeding, pregnant, gluten-free, dairy-free...
we can work with that.
  • Built-in nutrition accountability to ensure you're on track.
  • Access hundreds of delicious macro-friendly recipes.
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virtual experience
modern personal coaching
stars
Traditional personal training
Communication limited to the amount of in-person sessions each week
vs.
sesh+ virtual coaching
Direct 1:1 chat access on your phone, anytime, any day.
stars
Traditional personal training
Average pricing around $100 per HOUR
vs.
sesh+ virtual coaching
accessible rate of $99.99 per MONTH
stars
Traditional personal training
Scheduled sessions in-person offer no flexibility and require drive time
vs.
sesh+ virtual coaching
Work out whenever and wherever it works for you, even from home
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hear for yourself
Real women. Real Results.
"I was able to make the biggest transformation I've ever had. Sesh has officially changed my life!"
Sarah S.
"Let me just say this: I've never owned as many crop tops as I own now. This truly is a personalized experience."
Chelsie L.
"I wouldn't have been able to get these results without this app. It's SO good! Especially when you have no idea what to do."
Kylani O.
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we're on your schedule
1:1 direct messaging, 24/7
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CLAIM 50% OFF
join the sesh+ program
$49.99 First month then $99/month
  • checkmarkFirst month 50% off
  • checkmarkUnlimited, real-time messaging
  • checkmarkEnrollment in live challenges
  • checkmarkAll-access to every Sesh program
  • checkmarkPrioritized customer support
  • checkmarkPersonalized fitness + nutrition