2025 Strength & Sculpt Challenge Starts January 12th | Join Now!
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Frequently Asked Questions

Some of my programs are missing! Where are they?

Can challenges fit a wide variety of fitness goals?

What countries are challenges available in?

What equipment do I need for the home workouts?

What are the terms and conditions for prizes?

I never received my challenge t-shirt.

I entered a Coach Code but I no longer want that coach. Can I switch?

I want to change my coach response day, can I?

Do I have to follow macros to see results?

Can I do more than one program at once/Workout twice in one day?